Teen/Adults Programs Programs
We’re here to guide you on the next step of your martial arts journey, helping you build skills, strength, and confidence while improving your fitness. Our classes are designed to challenge you, keep you engaged, and make sure you have fun while growing both physically and mentally.
Teen/Adults Programs
Teens/Adults Class
Our All Levels Teens & Adults Class is open to students of all experience levels—whether you’re stepping onto the mats for the first time or you’re a seasoned practitioner looking to refine your game. This class offers a balanced mix of technical instruction, drilling, and live rolling, with a focus on building solid fundamentals while also exploring more advanced techniques. Our instructors create a welcoming and challenging environment where teens and adults can improve their fitness, sharpen their skills, and grow at their own pace. With a strong emphasis on proper technique, strategy, and safety, this class is ideal for anyone looking to train hard, learn consistently, and become a part of a supportive BJJ community.
Brazilian Jiu Jitsu
At Virtue BJJ, our all levels program is designed to advance both your conceptual and physical proficiency in Brazilian Jiu Jitsu. We have taken the complex system of BJJ and broken it down into fun and easy to learn lessons. We focus on the finer details in the techniques and also introduce you to the world of Jiu Jitsu as a sport. We start class with a warm-up and stretching then move on to our techniques of the day to learn. We will introduce situational training and controlled sparing to finish out the class.
Virtue Wrestling Club
Virtue Wrestling Club is designed for anyone who wants to take their grappling to the next level. Whether you’re preparing for competition season, looking to improve your takedown game for BJJ, or just getting started in wrestling, this class offers structured, high-energy training focused on technique, strength, and mental toughness. Athletes will learn solid fundamentals—takedowns, sprawls, mat control, and escapes—while developing discipline, confidence, and a strong work ethic. Our coaches create a challenging but supportive environment where students are pushed to grow both on and off the mat.
Judo
This class emphasizes throws, takedowns, and grip fighting—teaching students how to use timing, leverage, and balance to overcome an opponent without relying on strength alone. Our Judo program welcomes beginners looking to explore a new martial art, as well as experienced practitioners seeking to sharpen their technique or enhance their stand-up game for Brazilian Jiu-Jitsu or competition. With a strong focus on technical detail, mutual respect, and personal growth, this class delivers a rewarding challenge for anyone ready to improve their takedowns. We have a subfloor and a crash pad for softer landings while drilling throws!
Open Mat
Whether you’re looking to drill techniques, roll, or just catch up with teammates, open mat offers a relaxed, no-ego environment to sharpen your game. All experience levels are welcome—this is your chance to experiment, ask questions, and put in extra work outside of structured classes. No formal instruction, no pressure—just good rounds, good vibes, and solid mat time. We just set the clock and have fun! Visitors from other academies are welcome.
Early Bird Class
There is no better way to start your day more productively than with our 5:30am class. Our Early Bird classes highlight how the fundamentals of Jiu Jitsu and wrestling blend together. Ask us about our special rate for the morning/noon classes!
Noon Class
Improve your mobility, strength, stamina, mindset, and more. This 1-hour class is the perfect fun training session to do on your lunch break or as a stay at home/work from home adult. This class is great for all levels and experiences. Ask us about our special rate for the morning/noon classes!
Kid’s Room
You can only reach your potential when you set aside time for yourself!
Virtue BJJ has a designated room where children can play while you participate in our Adult Brazilian Jiu Jitsu Classes. With Disney+, Hulu, and Netflix, plus a homework area, chalkboard wall, and more. Your kids are sure to keep busy while you train.